This course provides 18 Level 3 achievement standard credits all internally assessed. The course aims to develop and apply the knowledge base developed in Level 1 and 2 Physical Education. This includes strategies to improve performance, biomechanics, anatomy and physiology. This course also covers applying safety management strategies, which takes students on a 1-day outdoor education trip. A research assignment on current issues in NZ Sport and physical education is also offered. Students can choose to participate in the ‘Tough Guy’ challenge as part of their practical assessment.